Ref
Escape From Tarkov “Professional Fitness – Part 1” Quest Guide
An Arena match in CheckPoint or Last Hero completes the listed objective, but the quest is marked unobtainable due to a seasonal change.

Currently unavailable. A seasonal change prevents this quest from being obtained. We are keeping its objectives and rewards here as a reference; no return date is confirmed.
Professional Fitness – Part 1 asks you to play one Arena match in either CheckPoint or Last Hero. The match requirement below is retained for reference while the quest is unavailable.
Requirements and objective
- Quest giver: Ref
- Quest order: Balancing – Part 1 is the preceding quest. Professional Fitness – Part 2 follows this task.
- Objective: Play a match in Arena’s CheckPoint or Last Hero mode.
Needed equipment
There is no required item or special equipment, and no item hand-in.
How to complete Professional Fitness – Part 1
- In Arena, select either CheckPoint or Last Hero.
- Play a match in the selected mode.
You only need to play the match; a win and a separate extraction are not required.
Rewards
- 1,800 EXP
- 0.01 Ref reputation
- 10 GP coins normally, 10 with Hideout Intelligence Center Level 1, or 12 with Intelligence Center Level 2
Escape from Tarkov
Developed by Battlestate Games




